A BOROUGH leisure centre is hosting sports sessions to support mental health.
Run by charity Sport In Mind, Wokingham Leisure Centre is offering weekly badminton and table tennis sessions.
These are for anyone over 17 experiencing low mood, social isolation, loneliness, or with a diagnosed mental health condition.
The sessions are an opportunity to have fun and get active in a safe and supportive environment.
All equipment is provided, and people wanting to take part can just drop in.
All new participants are asked to complete a short form on line before attending.
The sessions are at Wokingham Leisure Centre @ Carnival Hub, every Friday, from 2pm to 3pm.
Sessions are also available at Woodford Park Leisure Centre in Woodley, on Mondays, from noon till 1pm.
To complete the form, use the link: www.app.upshot.org.uk or visit: www.sportinmind.org
