WOKINGHAM Town Council’s community art event returns for a third year of pavement decorating.
Chalk About It is an art activity designed to give people an opportunity to express their feelings in a relaxed, open air environment, where they are supported and not judged.
Following the success of the project in the last two years, Wokingham Town Council has again joined forces with professional pavement artists Urban Canvas, and local mental health groups to bring the community a third event.
This year the theme is, Reflecting.
Organisers say that it can feel difficult to find time for the individual in a fast paced world of varying pressures.
They add that it is important to take time to reflect and relax.
One way to do this, they say, is by being creative.
Participants will once again be reflecting through collaborative artwork.
This year, the work will feature the repeated image of a mirror neuron, with its dual functions of learning and emotion.
The art will celebrate both individuality and the creation of something bigger than each single contributor.
A Town Council representative said: “Many of us often have something to say or wish to express how we feel but find talking and saying things out loud hard to do.
“Writing things down, drawing or a form of creative activity can often help.
“We hope that by creating a safe, supportive, inspiring space, we can in some way help residents, both children and adults, express their thoughts and feelings.”
As well as contributing to the collaborative piece, attendees are invited to create individual artwork that shares their thoughts and feelings, either in chalk, or on paper.
Artists, health professionals and helpers will be present on the day to chat and work with anyone who would like to interact.
An Urban Canvas artist said: “Art in a public place has the ability to slow down time and allow you to lose yourself in the moment.
“It’s a distraction from negative thoughts and food for the soul.
“Art can free you in some respects, allowing people to mix socially if they wish and take part in something bigger than themselves.”
Cllr Barrie Callender, Chair of Arts and Culture Committee, said: “It isn’t easy getting through what life throws at us.
“This year I will be helping out at Chalk About It.
“I hope to express myself through the creative tools and support on offer, from the artists and mental health professionals who continue to provide excellent help and support for this important event.”
Chalk About It takes place in Wokingham Market Place, on Sunday, August 20, from 11am to 3pm.
People wanting to take part can just turn up on the day.
For information about local support services, contact:
- Wokingham Wellbeing Service (Mind in Berkshire)
Phone: 01865 24 77 88 text: 07451 277973 email: [email protected]
Website: www.services.thejoyapp.com
- Wokingham Recovery College
Courses, workshops and support groups to improve wellbeing
Phone: 0118 237 9366 email: [email protected]
Website: www.wokingham.gov.uk/health search for Wokingham Recovery College
- Friendship Alliance Wokingham
Promoting friendship and reducing the impact of loneliness and isolation
Find the group on Facebook
- Depression Xpression
Local Mental Health peer support group
Website: www.depressionxpression.org.uk
- Talking Therapies
Free NHS support for depression, stress, anxiety and phobias, for people aged 17 and above.
Phone: 0300 365 2000
Website: talkingtherapies.berkshirehealthcare.nhs.uk
- ARC Information and Counselling Service Wokingham
Confidential counselling service
Website: www.arcweb.org.uk
- Sport in Mind
Mental health charity supporting mental health problems through sport and physical activity
Website: www.sportinmind.org
For national support services, contact:
- Cranstoun
Help with substance misuse services, supported housing, specialist services for young people, families, carers, and domestic abuse services
Website: www.cranstoun.org
- Samaritans
Confidential freephone, email and App support and resources
Phone: 116 123 email: [email protected]
Website: www.samaritans.org
- The Calm Zone
Campaign Against Living Miserably for support, resources and events
Phone: 0800 58 58 58
Website: www.thecalmzone.net
- Mind
signposting to services
Phone: 0300 123 3393
Website: www.mind.org.uk
- Shout
Support via text
Text: shout to 85258
Website: www.giveusashout.org
Kooth
Online wellbeing community
Website: www.kooth.com