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    Wokingham borough mayor, Cllr Carol Jewell.

    Naturally Speaking: Woodley’s Climate Week reviewed

    Police hunt man with Bracknell links Picture: Thames Valley Police

    Police hunt man with Bracknell links wanted for affray

    Clive Jones (left) with David \|Dunham (right) and his wife Kay. Pic: Andrew Batt.

    Amount raised for Wokingham’s Poppy Appeal revealed

    The scene of the fly-tipping incident.

    Warning about fake calls from licensing officers

    Claire Dyer, chair and partner at Blandy & Blandy, said: ?Having attended the training myself, I can say first-hand that it offered a valuable reminder of why more people learning how to confidently deliver CPR.

    Blandy & Blandy staff get life-saving training

    Parking enforcement officers in Wokingham.

    Parking wardens praised across community

    Residents have raised concerns about vehicles parked at junctions or on bends and blocking views for other drivers.

    Restrictions to target inconsiderate parking

    The Oracle shopping centre and riverside in Reading town centre. Credit: James Aldridge, Local Democracy Reporting Service

    Company gains full control of The Oracle as glimpse of future is teased

    Changes to how resident parking permits operate in Wokingham borough have been approved.

    New resident parking permit scheme approved

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    Dani Butler has won all five of her Thai boxing fights, and is currently WBC European Champion. pIcture: courtesy of Tammy Webb

    Wokingham Thai boxing star Dani may be small, but at 5’4” she can pack a fair punch

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    ‘We will learn’ says Reynolds following home defeat for Rams RFC

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    Wokingham borough mayor, Cllr Carol Jewell.

    Naturally Speaking: Woodley’s Climate Week reviewed

    Clive Jones (left) with David \|Dunham (right) and his wife Kay. Pic: Andrew Batt.

    Amount raised for Wokingham’s Poppy Appeal revealed

    The scene of the fly-tipping incident.

    Warning about fake calls from licensing officers

    Claire Dyer, chair and partner at Blandy & Blandy, said: ?Having attended the training myself, I can say first-hand that it offered a valuable reminder of why more people learning how to confidently deliver CPR.

    Blandy & Blandy staff get life-saving training

    Residents have raised concerns about vehicles parked at junctions or on bends and blocking views for other drivers.

    Restrictions to target inconsiderate parking

    Changes to how resident parking permits operate in Wokingham borough have been approved.

    New resident parking permit scheme approved

    The Local Plan.

    Local Plan reaches its next milestone

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    Top 3 tips to snag festive deals as demand for charity shop bargains soar

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    Clive Jones (left) with David \|Dunham (right) and his wife Kay. Pic: Andrew Batt.

    Amount raised for Wokingham’s Poppy Appeal revealed

    Residents have raised concerns about vehicles parked at junctions or on bends and blocking views for other drivers.

    Restrictions to target inconsiderate parking

    cats.org.uk/help-and-advice/home-and-environment.

    Cats Protection urges action as winter cold snap bites hard

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    Roll into Christmas at The Lexicon

    Waste management partnership re3 has published its annual environmental report for the 2023-2024 contract year. Picture: Sharon Anne Lewis

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    Felix Clements with ORB Youth Dance by Rob Blackham.

    Berkshire’s Got Talent is looking for you

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    A vigil was held in Wokingham.

    Pacifists mark Remembrance Sunday

    The NHS in Berkshire, Oxfordshire, and Buckinghamshire is preparing for strike action from doctors from Friday, November 14, including at the Royal Berks Hospital

    NHS gears up for further resident doctors’ strikes from Friday

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    Reading FC to host Andy’s Man Club for Men’s Mental Health Awareness

    Windsor Illuminated Picture: Joshua Atkins

    Festive light trail at Windsor Great Park illuminated open now

    Christopher Macarthur-Boyd is bringing his headline stand-up show, Howling at the Moon, to Reading's Just The Tonic Comedy Club, at Sub 89, Friar Street, on Thursday, May 7. Picture: WhatsOn Reading

    “Optimism is very necessary, but it’s just not as funny”: Christopher Macarthur-Boyd is Howling at the Moon in latest stand-up show

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    Meet artists and makers at a free open-house art exhibition in Hare Hatch

    Laughter Craft Comedy will be launching a new show at the Salty Olive tapas restaurant.

    New comedy night comes to Wokingham

    Reading town centre Christmas lights

    Reading Town Centre welcomes the return of heritage-inspired Christmas lights at annual switch-on

    Ascot’s fireworks raceday returns this November with racing thrills and dazzling entertainment

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This article appears as part of a paid partnership with Power of Pilates

Power of Pilates: Why Pilates is the Perfect Workout for you in 2025

by Guest contributor
January 2, 2025
in Columns
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If you’re looking to start 2025 stronger, healthier, and more confident, Pilates might just be the perfect workout for you. Known for its ability to improve strength, posture, core, and flexibility, Pilates has helped millions achieve their fitness goals—and it could do the same for you.

At Power of Pilates in Lower Earley, we bring 18 years of Pilates expertise to help you achieve your fitness goals. With a stunning two-floor studio dedicated to both Mat and Reformer Pilates, we offer a welcoming space where beginners and seasoned Pilates enthusiasts alike can thrive with expert-led group classes and Private sessions.

Power of Pilates is more than a studio—it’s a community. Our spacious, light-filled studio is designed to inspire and energise and we are delighted to offer free onsite parking for all our clients. Choose from a wide variety of classes tailored to your needs, from gentle Beginner Reformer sessions to advanced Reformer Plus workouts for a stronger challenge.

With expert instructors, you’ll receive personalised guidance to ensure every movement works for your body. Whether you’re strengthening your core, improving posture, or recovering from an injury, we have the perfect class for you.

Decades of Experience You Can Trust:
With nearly two decades of experience, we’ve helped thousands of clients transform their fitness journeys. Our team is made up of highly qualified instructors with specialties ranging from pre-and post-natal Pilates to advanced techniques using reformers, towers, and more.

Ready to see why Power of Pilates has been Reading’s trusted Pilates studio for 18 years? Visit www.powerofpilates.co.uk or call us on 0118 9623 826 to start today. Your stronger, healthier future starts here!

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