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    Outstanding citizens were honoured at Wokingham Town Council's Civic Awards Ceremony. PIcture: Stewart Turkington

    Wokingham Town Council commends local heroes at Civic Awards Ceremony

    Wokingham Festival Picture: Andrew Merritt

    Wokingham Festival reveals acts with announcement of 2026 line-up

    A searing drama at Wokingham Theatre, Who's Afraid of Virginia Woolfe, will support Promise Inclusion. Picture: NickyPe via Pixabay

    Who’s Afraid of Virginia Woolfe will support people with autism and learning disability

    CLASP Wokingham smashed the bell boating race, coming first at Henley's Regatta for the DIsabled. Pictures: CLASP Wokingham

    CLASP members discuss health and housing with care providers

    Wokingham borough council said ir has  previously put these works off, but now it's urgent.

    Bearwood Road closure starts next week

    West Oak Care Home says that its digital rainbow table offers a unique way to improve quality of life. Picture: Barchester

    West Oak residents are over the rainbow about their interactive table

    \Sumas' Sean Moore applauds his team mates for settlin up onw of this oals. Pic: Andrew Batt`

    Sumas’ five-star performance

    Flooding beside Wokingham's Carnival Pool has forced some pedestrians to jump out of the way to avoid being splashed by passing cars

    ‘It’s like navigating a mini-river’: Pedestrians and drivers warned after heavy rainfall across the borough

    Flooding Picture: Wokingham Borough Council

    Council reveals which roads around Wokingham borough will be dug up to reduce road flooding

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    Young Reading FC striker joins Aldershot Town on loan

    \Sumas' Sean Moore applauds his team mates for settlin up onw of this oals. Pic: Andrew Batt`

    Sumas’ five-star performance

    Reading FC Picture: Luke Adams

    Reading FC have a ‘fighting chance’ of making League One play-offs, according to EFL expert

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    Reading FC miss out on transfer target as striker signs for League Two side

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    Select Car Leasing Stadium

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    Tom Holmes Picture: Luke Adams

    ‘He needs to go’: Wilshere confirms exit for former Reading FC player during transfer window

    Will Keane scored his first goal for Reading Pictures: Luke Adams

    New striker nets first goal but Reading FC concede in stoppage time as win is snatched away

    Andre Garcia Picture: Luke Adams

    Reading FC teen star linked with exit after approach from Champions League side

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    Outstanding citizens were honoured at Wokingham Town Council's Civic Awards Ceremony. PIcture: Stewart Turkington

    Wokingham Town Council commends local heroes at Civic Awards Ceremony

    A searing drama at Wokingham Theatre, Who's Afraid of Virginia Woolfe, will support Promise Inclusion. Picture: NickyPe via Pixabay

    Who’s Afraid of Virginia Woolfe will support people with autism and learning disability

    CLASP Wokingham smashed the bell boating race, coming first at Henley's Regatta for the DIsabled. Pictures: CLASP Wokingham

    CLASP members discuss health and housing with care providers

    Wokingham borough council said ir has  previously put these works off, but now it's urgent.

    Bearwood Road closure starts next week

    West Oak Care Home says that its digital rainbow table offers a unique way to improve quality of life. Picture: Barchester

    West Oak residents are over the rainbow about their interactive table

    Mayor Lou Timlin with David Cliff and his team.

    Mayor Lou gets set for Wokingham half marathon

    Parties, dances, meals, toys, games and hampers were some of the Christmas Cheer projects funded by Wokingham United Charities's last grant round. Picture: Sunflower Club

    Wokingham United Charities’ year-round cheer is not just for Christmas

    London's New Players' Theatre Company will entertain at Wokingham's Whitty Theatre on Saturday, October 4. Picture: Andreas Glockner via Pixabay

    Enjoy a night of opera gems in Wokingham

    Wokingham author David Palin's new novel reveals a dark and thrilling world. Picture: courtesy of David Palin

    Wokingham author releases ‘dark and atmospheric’ new thriller

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    Mayor Lou Timlin with David Cliff and his team.

    Mayor Lou gets set for Wokingham half marathon

    Dog barking Picture: Pixabay,.danhancoo

    Number of dog barking complaints in Wokingham revealed

    Marion Elizabeth Povall

    Dorothy Rogers

    More than 105,000 additional urgent NHS dental appointments are available for people across the South East. Picture: Ibrahim Boran via Unsplash

    Over 100,000 extra appointments for urgent dental care across South East

    A free dementia awareness event in Bracknell will offer advice for families whose loved ones live with the condition. Picture: Care UK

    Lost for words? Bracknell care home to host dementia advice event

    Chalk in Wokingham.

    Wokingham restaurant Chalk joins national campaign

    The Dukes Head in Denmark Street, Wokingham town centre. Credit: Google Maps.

    Food van plan could change this Wokingham town centre pub

    this location will also be the eighth store in the UK offering ta breakfast menu..

    Five Guys reveals opening date for Winnersh Showcase restaurant

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    Wokingham Festival Picture: Andrew Merritt

    Wokingham Festival reveals acts with announcement of 2026 line-up

    London's New Players' Theatre Company will entertain at Wokingham's Whitty Theatre on Saturday, October 4. Picture: Andreas Glockner via Pixabay

    Enjoy a night of opera gems in Wokingham

    Spriggan Mist Picture: Andrew Merritt

    RaW Sounds Today: Spriggan Mist, Nicole Allen, Lake Acacia

    Image by Sarah Mills from Pixabay.

    Plans for large Wokingham art event

    Image by ???????? from Pixabay.

    All the details for Lunar New Year in Wokingham

    Enjoy a night out with the girls at Wade, in March. Picture: Justin Vogt via Pixabay

    Enjoy a night out with the girls for charity

    Twyford Beer Festival on Saturday.

    All you need to know about Twyford Beer Festival as tickets go on sale

    EBB Picture: Andrew Merritt

    RaW Sounds Today: EBB, Two Year Break, Factor 50

    Lovesong, a heart-warming look at life. Bring hankies by all means, but expect to be uplifted. Picture: Simon Vail Photography

    Wokingham Theatre’s Lovesong is simply beautiful

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This article appears as part of a paid partnership with Power of Pilates

Power of Pilates: Why Pilates is the Perfect Workout for you in 2025

by Guest contributor
January 2, 2025
in Columns
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If you’re looking to start 2025 stronger, healthier, and more confident, Pilates might just be the perfect workout for you. Known for its ability to improve strength, posture, core, and flexibility, Pilates has helped millions achieve their fitness goals—and it could do the same for you.

At Power of Pilates in Lower Earley, we bring 18 years of Pilates expertise to help you achieve your fitness goals. With a stunning two-floor studio dedicated to both Mat and Reformer Pilates, we offer a welcoming space where beginners and seasoned Pilates enthusiasts alike can thrive with expert-led group classes and Private sessions.

Power of Pilates is more than a studio—it’s a community. Our spacious, light-filled studio is designed to inspire and energise and we are delighted to offer free onsite parking for all our clients. Choose from a wide variety of classes tailored to your needs, from gentle Beginner Reformer sessions to advanced Reformer Plus workouts for a stronger challenge.

With expert instructors, you’ll receive personalised guidance to ensure every movement works for your body. Whether you’re strengthening your core, improving posture, or recovering from an injury, we have the perfect class for you.

Decades of Experience You Can Trust:
With nearly two decades of experience, we’ve helped thousands of clients transform their fitness journeys. Our team is made up of highly qualified instructors with specialties ranging from pre-and post-natal Pilates to advanced techniques using reformers, towers, and more.

Ready to see why Power of Pilates has been Reading’s trusted Pilates studio for 18 years? Visit www.powerofpilates.co.uk or call us on 0118 9623 826 to start today. Your stronger, healthier future starts here!

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