Healthy Heart Tip: Nutrition and menopause
The menopause is a natural time in a woman's life usually occurring between the ages of 45-55 and can last ...
Tag: Healthy Heart Tip
Healthy Heart Tip: Mental wellbeing for women
In the UK around one in five women have a common mental health problem, such as depression or anxiety.
Healthy Heart Tip: Sleep
Poor sleep can negatively impact our heart health, along with many other areas of our physical and mental wellbeing.
Healthy Heart Tip: Know Your Numbers Ladies
September is the launch of our #HERdisease campaign, aimed to raise awareness of the fact that 23,000 women die from ...
Healthy Heart Tip: Back to School
As the summer holidays come to an end, it's a great idea to think about giving your children a healthy ...
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