• Support Wokingham Today
  • Get the print edition
  • Sign up for our daily newsletter
Monday, November 3, 2025
Wokingham.Today
  • HOME
  • MY AREA
    • All
    • Arborfield
    • Barkham
    • Beech Hill
    • Binfield
    • Bracknell
    • Charvil
    • Crowthorne
    • Earley
    • Emmbrook
    • Finchampstead
    • Grazeley
    • Henley
    • Hurst
    • Lower Earley
    • Norreys
    • Reading
    • Remenham
    • Riseley
    • Shinfield
    • Sindlesham
    • Sonning
    • Spencers Wood
    • Swallowfield
    • Three Mile Cross
    • Twyford
    • Wargrave
    • Winnersh
    • Wokingham
    • Wokingham Without
    • Woodley
    • Woosehill
    • Yateley
    This year's Wokingham Fireworks event was another spectacular success. Picture: Emma Merchant

    Wokingham Fireworks: A spectacular night of family fun

    Police

    Pedestrian sustains serious injuries in fail to stop collision in Bracknell

    Councillor Greg Bello (Labour, Loddon) at a bus stop in Woodley. Credit: Earley and Woodley Labour Party

    Bring on the buses! Councillor calls for direct route from Woodley to Twyford

    Reading Buses

    Reading Buses announces new route between Twyford and Reading

    The hand over of the affordable homes at the Coopers Hill site in Bracknell in August 2024. Credit: Vistry Group

    Bracknell council to spend millions on move to acquire homes for families

    Reading town centre Christmas lights

    Reading Town Centre welcomes the return of heritage-inspired Christmas lights at annual switch-on

    Karl

    Police appeals for help to trace missing man from Tilehurst, Reading

    Roadworks

    No business impact assessment prior to roadworks

    taxi

    ‘We’re struggling to survive’ Bracknell cab driver says

  • SPORT
    • All
    • Binfield FC
    • Reading FC
    Graeme receiving the Masters trophy from fellow Scotsman, Club Captain, Pete Leckie.

    Wokingham golfer wins masters at Theale Golf Club

    Reading FC

    ‘Absolutely embarrassing’: New Reading FC boss starts with shocking FA Cup defeat to non-league Carlisle

    Jobi McAnuff Picture: Wikimedia Commons

    ‘I thought he was the obvious candidate’: McAnuff expresses surprise at Reading FC managerial appointment

    Rams RFC Pictures: Paul Clark

    Rams RFC suffer first home defeat of the season

    Noel Hunt Picture: Luke Adams

    Noel Hunt expresses ‘disappointment’ and ‘pride’ after Reading FC sacking

    Jobi McAnuff Picture: Wikimedia Commons

    ‘He hasn’t delivered to match expectations’: Reading FC legend Jobi McAnuff questions club owner Rob Couhig after Hunt sacking

    Reading FC legends Jason Roberts (left) and Jamie Cureton (right)

    Former Reading FC striker Cureton breaks incredible record at 50

    Veljko Paunovic

    Ex-Reading FC boss Veljko Paunovic lands new job

    Leam Richardson Picture: Royals TV, Reading Football Club

    ‘My philosophy is winning football’: New Reading FC manager Leam Richardson speaks ahead of first game in charge

  • READING FC
  • COMMUNITY
    This year's Wokingham Fireworks event was another spectacular success. Picture: Emma Merchant

    Wokingham Fireworks: A spectacular night of family fun

    Roadworks

    No business impact assessment prior to roadworks

    Crafting Smiles and The WELL at Kings Church, Wokingham, is growing a vital community hub. Pictures: Kings Church

    Kings Church initiative brings Crafting Smiles to borough charities

    Louise Jedras with 4th Wokingham Beavers and leaders Rabbit and Woodpecker, at Tesco Wokingham. PIcture: 4th Wokingham Beavers

    Beavers have been spotted at Tesco Wokingham

    Events will be held across Wokingham borough next weekend to mark Remembrance Sunday. Pic: WBC.

    Join a Remembrance Day event

    Wade Day Centre Christmas Fair will take place on Saturday, November 29. Picture: Steve Smyth

    Love a Christmas fair? Put WADE’s festive date in your diary

    A CGI and site layout for Phase 4B of the Bucklers Park development in Crowthorne. Credit: Cala Homes

    Oaklands school donation from Cala Homes

    Photo by Debbie Hare Photography.

    Wokingham charity scoops national award

    Volunteers from ACT Foundation UK helped clean up Southlake, pic: WBC.

    Litter pickers tidy up Southlake

  • LIFESTYLE
    • All
    • Food
    • Health
    • Obituaries
    • People
    Sparkle Vegan market takes place in Wokingham on the second Sunday of each month. Picture: Kranich17 via Pixabay

    Find vegan products at a Wokingham market

    Clive JJones at PMQs today. Pic: BBC Parliament.,

    MP urges Prime Minister to ensure National Cancer Plan meets treatment targets

    Wokingham Borough Council urges residents to make full use of their pumpkins, and help reduce waste. Picture: WBC

    Don’t bin your pumpkin, suggests council

    Eddie Gray

    The award for The Ship Inn.

    Award for Wokingham pub

    Health and social care teams across Buckinghamshire, Oxfordshire and Berkshire West (BOB) are joining forces to prepare for the winter period. Picture: Nicolas Leclercq via Unsplash

    NHS gears up for winter pressures

    Scouts battled for a place on the international Jamboree to take place in Poland in 2027. PIctures: Scouting organisation

    Scouts battle for international Jamboree selection

    Residents can borrow a thermal imaging camera from the library to check for heat loss in their homes. Picture: from WBC information video via Youtube

    Naturally Speaking: Is your home losing heat?

    Meetings at Wokingham Quaker Meeting House are on Sundays at 10.30am. PIcture: Michael Ford, Wikimedia Commons

    Church Notes: Does Faith Matter?

  • WHAT’S ON
    • All
    • Arts
    • Entertainment
    Reading town centre Christmas lights

    Reading Town Centre welcomes the return of heritage-inspired Christmas lights at annual switch-on

    Ascot’s fireworks raceday returns this November with racing thrills and dazzling entertainment

    Enjoy family show, Charlie and the Chocolate Factory at South Hill Park. Picture: EBOS

    The Chocolate Factory opens for Charlie in Bracknell: Roald Dahl’s classic story to be performed in November

    Young people can enjoy a range of outdoor activities at Dinton Wild Days Activity Club this half term holiday. Picture: WBCouncil

    Dinton Pastures offers Wild Days for children this half-term holiday

    The Royal Philharmonic Orchestra (RPO) has announced its 2025?26 Residency at The Hexagon. Picture: courtesy of RPO and The Hexagon

    Royal Philharmonic Orchestra to bring a year of inclusive concerts to Reading

    An exhibition at the FBC Centre in Finchampstead will highlight the seriousness of domestic abuse. Picture: NoName 13 via Pixabay

    A free exhibition in Finchampstead will highlight domestic abuse

    Tense courtroom drama The Winslow Boy at Wokingham Theatre is based on a true story. PIctures: Simon Vail Photography

    Witness a tense courtroom drama in Wokingham

    This week Kerry Godliman returns to Reading's Hexagon with the second leg of her latest stand-up show, Bandwidth.

    ‘Now I’m worried I am a robot’: Kerry Godliman talks ‘Bandwidth’ ahead of Reading show this week

    Woodley Concert Band?s Autumn concert promises a night of sparking superheroes and jazzy villains. Picture: Andrew Martin via Pixabay

    Is it a bird? Is it a plane? Or is it Woodley Concert Band?

  • JOBS
  • ADVERTISE
  • CONTACT
No Result
View All Result
Wokingham.Today
No Result
View All Result
Home Featured

EVERY STEP COUNTS: The Professionals

by Phil Creighton
December 10, 2018
in Featured, Lifestyle
bathroom
Share on FacebookShare on Twitter

I want you inspired.

I want you motivated.

I want you interested and then I want you COMMITTED.

You must know those words by now right?

All the words above create a hugely successful life.

Think of someone who has achieved greatness, do you think they were inspired when they started their journey?

Related posts

EVERY STEP COUNTS: This year is going to be huge for you

EVERY STEP COUNTS: Make the most of Christmas, it's such a special time of year

Who is a someone that you know that has achieved a high standard of quality of life? Do you think they were and probably are still motivated?

How about thinking of your role model in one area of your life? Do you think that person was highly committed when they started being amazing?

All the words create greatness and all the words will help you become intensely successful. I want you to end 2018 and start 2019 with those words in mind.

Well, it is the first week of December now and if you are reading this paper today on its release which is a Thursday then there are exactly 19 sleeps till Christmas Day… Amazing or what? If you are like me then you will have probably already started the Christmas shopping, watched loads of Christmas films, woke up excited every day and just counting the days down.

If you are not like me then that is no problem at all, this is the beauty of life, we can all be who we want to be and do things the way we want to do them. Either way, just make the best use of your time for the next few weeks because if you have been reading this paper for some time especially this column then I see big things coming your way in 2019…

HUGE THINGS.

IMMENSELY IMPORTANT THINGS.

LIFE-CHANGING THINGS.

Well, back to the mini-series on the Royal Marines Commandos, we start again this week by revisiting the list and then focusing on a few of the specifics for one of them. The list includes:

  • The ability to fight and win anywhere in the world.
  • Individual Commando Spirit + Collective Group Values.
  • Courage
  • Unity
  • Determination
  • Adaptability
  • Unselfishness
  • Humility
  • Cheerfulness
  • Professional Standards
  • Fortitude
  • Commando humour

Last week we talked about several of them and this week I want to focus on just one of them… PROFESSIONAL STANDARDS.

During my time in the Royal Marines and 100% since starting my current career as a Mind, Body and Life Coach; I have tried to set very high PROFESSIONAL STANDARDS.

I believe that standards set the tone for how you wish to live your life and how you want your life to be seen by others. Let me explain. If you ask any military person or anyone else that has worked specifically with a MARINE, then they will tell you that marines are WORK HARD, PLAY HARD.

We are loud, get the job done and do not have a problem with rolling up our sleeves and getting dirty. It is ingrained in marines from the first week of training. If you don’t like it then you won’t get your coveted green beret.

You won’t pass out as a Royal Marine Commando without setting high standards and I have found that setting high standards in my current role has enabled me to create the business that I am proud of.

My training studio is always tidy, and I leave it as I wish to find it.

My equipment is always checked, and safety is always a chief concern.

I always have towels available for clients if they choose to get sweaty. Not all sessions are hard and fast, but I do believe that keeping on top of your personal sweat levels is important.

I always make sure the outside of my unit is clean and the area nice and tidy.

The first thing my clients see is my unit at Space Business Centre, so I want them to arrive and see the place means business which should also mean that they mean business too.

Personally, I like to look and feel great, so I always make sure my uniform is good and ready, I stick to my own training program so practice what I preach and, I make sure I am always on time unless something happens outside of my control.

Now I am not perfect like I am sure you are not either, but my standards guide me and guide my business.

When a client turns up, they know the session is prepared for them, they know a motivating inspired coach is waiting to get them going and they know they are in the right place for positive change and positive impact.

What could you do today to have an impact on someone? How could you operate to set your standard higher this week? I want high standards to be your focus going into 2019…Start high, finish high and smash life.

I want you inspired.

I want you motivated.

I want you interested and then I want you COMMITTED.

Next week we will be even closer to Christmas, so I will be giving you some AWESOME life hacks that you can use over the coming weeks to stay on the train of POSITIVE CHANGE.

Be you, stay awesome and have a great week ?

Chris Hunt, author of the Every Step Counts column

Chris Hunt is the Head Mind, Body and Life Coach at The FUNdaMENTAL Coach based out of The Hub, Molly Millars Lane, Wokingham

Keep up to date by signing up for our daily newsletter

We don’t spam we only send our newsletter to people who have requested it.

Check your inbox or spam folder to confirm your subscription.

Tags: Chris HuntEvery step counts
Previous Post

GALLERY: Reading Toy Run 2018 in pictures

Next Post

Wokingham’s new chief executive-elect named as visionary behind regeneration project

FOLLOW US

POPULAR THIS WEEK

Reading FC legends Jason Roberts (left) and Jamie Cureton (right)

Former Reading FC striker Cureton breaks incredible record at 50

October 31, 2025
Cllr Nagella is pictured in Wheeler Avenue with waist-high weeds, and in the Diamond Jubilee play area.

Norreys residents are being ‘let down’ by house builder, claims Labour councillor

October 29, 2025
Reading FC

‘Absolutely embarrassing’: New Reading FC boss starts with shocking FA Cup defeat to non-league Carlisle

November 1, 2025
The charity trains and supports volunteers. Pib: WBC.

Helping children discover the joy of reading

October 31, 2025
Wokingham Choral Society's autumn concert will take place in November. Picture: WCS

Baroque orchestra to accompany Wokingham Choral Society’s next event

October 29, 2025
The Citizen's Arrest Network is now working with solicitors Leigh Day to seek prosecution of Chris Weston, Chief Executive Officer of the utilities provider. Picture: Dijana Capan/DVision Images

Citizen’s Arrest Network taken on by solicitors Leigh Day in efforts to prosecute Thames Water CEO

October 31, 2025

ABOUT US

Wokingham Today is dedicated to providing news online across the whole of the Borough of Wokingham. It is a Social Enterprise, existing to support the various communities in Wokingham Borough.

Wokingham.Today is a Social Enterprise and aims to ensure that everyone within the Borough has free access to independent and up-to-date news. However, providing this service is not without costs. If you are able to, please make a contribution to support our work.

CONTACT US

[email protected]

Keep up to date with our daily newsletter

We don’t spam we only send our newsletter to people that have subscribed

Check your inbox or spam folder to confirm your subscription.

  • Support Us
  • Book Advertising
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Get the Print Edition
  • Sign up for our daily newsletter

The Wokingham Paper Ltd publications are regulated by IPSO – the Independent Press Standards Organisation.
If you have a complaint about a  The Wokingham Paper Ltd  publication in print or online, you should, in the first instance, contact the publication concerned, email: [email protected], or telephone: 0118 327 2662. If it is not resolved to your satisfaction, you should contact IPSO by telephone: 0300 123 2220, or visit its website: www.ipso.co.uk. Members of the public are welcome to contact IPSO at any time if they are not sure how to proceed, or need advice on how to frame a complaint.

No Result
View All Result
  • HOME
  • MY AREA
    • Arborfield
    • Barkham
    • Beech Hill
    • Binfield
    • Bracknell
    • Charvil
    • Crowthorne
    • Earley
    • Emmbrook
    • Finchampstead
    • Grazeley
    • Henley
    • Hurst
    • Lower Earley
    • Norreys
    • Reading
    • Remenham
  • COMMUNITY
  • LIFESTYLE
  • SPORT
  • READING FC
  • OBITUARIES
  • WHAT’S ON
  • JOBS
  • PHOTOS
  • ADVERTISE WITH US
  • CONTACT US
  • WHERE TO GET THE PRINT EDITION
  • SUPPORT US

© 2022 - The Wokingham Paper Ltd - All Right Reserved.