Adapt Chiro: I KNOW I NEED TO STRETCH MORE…..
I have lost count of the number of times I have heard this from clients over the years when it comes ...
Tag: Chiropractic wokingham
Adapt Chiro: Sitting on the sofa watching Christmas reruns
Picture the scene- you’ve had a huge Christmas lunch, stuffed your face, twice, then you progress to the sofa to ...
Adapt Chiro: Are we too clean?
I like an outdoor swim, whether a dip in the river in the middle of winter or (like Sunday) a ...
Adapt Chiro: Strength doesn’t lie
In order to become a chiropractor, you have to go through a lot of training over 5 years, essentially the ...
Adapt Chiro: AXES TO REBUILD YOUR HEALTH?
Not to start with a horrible scenario but imagine that you had a fire in your house? The heat, the ...
Adapt Chiro: Five tips to avoid debilitating low back pain (without drugs or surgery).
1 in 3 people in their lifetime will suffer with back pain. There is no doubt it’s pretty common. Back ...
Adapt Chiro: When is the best time to get healthy?
So after some amazing snow and beautiful weather this weekend I was reminded of the need to be prepared. Having ...
Adapt Chiro: Viva la Resolutions/New year, Old you
A happy New year to all our readers, old and new, probably not the start everyone had hoped for with ...
Adapt Chiro: Your greatest defence…
Let me set the scene, 20 years old, student New Year party staying up all night to getting on a ...
Adapt Chiro: What happens in Vagus…
In a past life as a younger and significantly more irresponsible man, I worked in a ski resort in Canada ...
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