• Support Wokingham Today
  • Get the print edition
  • Sign up for our daily newsletter
Thursday, March 12, 2026
Wokingham.Today
  • HOME
  • MY AREA
    • All
    • Arborfield
    • Barkham
    • Beech Hill
    • Binfield
    • Bracknell
    • Charvil
    • Crowthorne
    • Earley
    • Emmbrook
    • Finchampstead
    • Grazeley
    • Henley
    • Hurst
    • Lower Earley
    • Norreys
    • Reading
    • Remenham
    • Riseley
    • Shinfield
    • Sindlesham
    • Sonning
    • Spencers Wood
    • Swallowfield
    • Three Mile Cross
    • Twyford
    • Wargrave
    • Winnersh
    • Wokingham
    • Wokingham Without
    • Woodley
    • Woosehill
    • Yateley
    Homes within the development depicting and entry and western edge. Pic: WBC.

    Controversial plan: 53 houses set to replace green field near Winnersh

    Thames Valley Police

    Man and woman arrested on suspicion of sexual assault in Bracknell

    The festival will take place at Elms Field.

    New event set for Wokingham

    Clive Jones MP with members of the Wokingham Islamic Centre.

    Wokingham Islamic Centre hosts community Iftar in Woosehill

    This week's Church Notes contributor is Nick Hudson, minister of Wokingham Baptist Church

    Church Notes: Diverse Wokingham is a foretaste of Heaven

    Wokingham Borough Council introduced food waste recycling Picture: Wokingham Borough Council / Stewart Turkington / www.stphotos.co.uk

    Naturally Speaking: Focus on Food Waste Action Week

    Thames Valley Police is appealing for witnesses after a serious road traffic collision on the M4 motorway left a motorcyclist hospitalised.

    M4 crash leaves motorcyclist hospitalised with serious injuries; police appeal for witnesses

    ?I was on my way to the spa?: Reading drug dealer jailed after police uncover wraps of heroin and crack in car

    ‘I was on my way to the spa’: Reading drug dealer jailed after police uncover wraps of heroin and crack in car

    Jennifer Symonds Picture: Thames Valley Police

    Woman identified in Henley-on-Thames murder investigation

  • CRIME
  • SPORT
    • All
    • Binfield FC
    • Reading FC
    Leam Richardson

    ‘The conditions weren’t ideal’: Richardson reflects on Reading’s defeat to Mansfield

    Pictured left to right are  Maurice Moore, Deep Dasgupta and Graeme Collyer.

    Deep cricket insight for hospital radio

    Reading FC Picture: Luke Adams

    ‘Worst performance for a long time’: Reading FC miss chance to move into League One play-off places after Mansfield defeat

    Reading manager Leam Richardson Picture: Luke Adams

    Reading FC on the rise as Leam Richardson sets club records in first months

    Kevin Doyle

    “Noel did a great job under tough circumstances”: Reading FC legend Doyle reflects on former teammate

    Kelvin Ehibhatiomhan Picture: Luke Adams

    Ehibhatiomhan hits hat-trick as Reading FC strengthen play-off push with another late comeback

    Reading FC fans celebrate after the club wins promotion in the 2005/06 season Picture: Wikimedia Commons

    Legends to return as Reading FC to mark 20th anniversary of iconic ‘106’ team

    Ollie Hill

    Reading’s Ollie Hill Aims for Paralympic glory after injury comeback

    Wokingham schools rugby

    Wokingham Schools boost participation in Girls’ Rugby

  • READING FC
  • COMMUNITY
    The festival will take place at Elms Field.

    New event set for Wokingham

    This week's Church Notes contributor is Nick Hudson, minister of Wokingham Baptist Church

    Church Notes: Diverse Wokingham is a foretaste of Heaven

    Wokingham Borough Council introduced food waste recycling Picture: Wokingham Borough Council / Stewart Turkington / www.stphotos.co.uk

    Naturally Speaking: Focus on Food Waste Action Week

    When complete, the hub will open 7 days a week.

    New community hub approved for Warfield

    Wokingham MP Clive Jones Pic: BBC Parliament.

    Wokingham MP urges everyone to have their say on under-16s social media ban

    A grant from Miller Homes South will help Daisy's Dream to pre- and post-bereavement support for children, young people and their families in Berkshire. Picture: Daisy's Dream

    Child bereavement charity receives boost from housebuilder

    Pictured left to right are  Maurice Moore, Deep Dasgupta and Graeme Collyer.

    Deep cricket insight for hospital radio

    Members and friends of SustEnable Wokingham collected more than 70kg of litter from Wokingham's streets. Picture: SustEnable Wokingham

    SustEnable Wokingham clears up the town centre

    Reading residents, Asia musician John Mitchell and best friend Sarah Ewing, are relieved to have escaped from a Dubai warzone. picture: Sarah Ewing

    ‘It was absolutely terrifying, the hotel was shaking’: Reading friends fleeing Dubai still not home after finding themselves in war zone

  • LIFESTYLE
    • All
    • Food
    • Health
    • Obituaries
    • People
    Clive Jones MP with members of the Wokingham Islamic Centre.

    Wokingham Islamic Centre hosts community Iftar in Woosehill

    Wokingham Borough Council introduced food waste recycling Picture: Wokingham Borough Council / Stewart Turkington / www.stphotos.co.uk

    Naturally Speaking: Focus on Food Waste Action Week

    Lucy Alexandra Jones

    When complete, the hub will open 7 days a week.

    New community hub approved for Warfield

    Mumbai Wokingham in Peach Street.

    Popular Wokingham takeaway shuts suddenly, but promises comeback in new location

    Lodon Valley swimming pool.

    Improvement works at Loddon Valley swimming pool

    Dinton Activity Centre.

    New Dinton memberships launching soon

    Winnersh library. pic: WBC.

    Library move in Winnersh to begin this Easter — What residents need to know

    A new wellbeing room at The WADE Day Centre will give members dignity and privacy. Picture: Emma Merchant

    Wokingham United Charities grant gives dignity and privacy to older people

  • WHAT’S ON
    • All
    • Arts
    • Entertainment
    Reckless & Blue Picture: Andrew Merritt

    RaW Sounds Today: Reckless & Blue, White Label, The Outliers

    Members of Mostly G&S in rehearsal for HMS Pinafore, and The Zoo, to be performed at the  Allan Cornish theatre, Woodley. Picture David Wilson.

    ‘Imagine the Penzance pirates as smugglers in Carmen Act 3’

    Cllr Lou Timlin

    Final chance to grab tickets for International Women’s Day event in Wokingham

    Businesses are invited to take advantage of WBC free parking for visitors to Lunar New Year celebrations in Wokingham. Picture courtesy of WBC

    All the details for Lunar New Year in Wokingham on Sunday

    Solar Culture Picture: Andrew Merritt

    RaW Sounds Today: Solar Culture, SYT, Rila’s Edge

    A talk in Wokingham will look at the ways in which penguins capture our attention. Picture: Marcel Langthim via Pixabay

    Dive into a Wokingham talk about penguin power

    Wokingham Town Hall

    A huge live art event is coming to Wokingham

    Woky Comedy Nights: a fun night out for a good cause. Picture courtesy of Wokingham Lions Club

    #Woky Comedy Nights: get the laughs in

    The David Cliff Wokingham Half Marathon 2026: Stunning finishes and top times – view the results

  • BUSINESS
  • ADVERTISE
  • CONTACT
No Result
View All Result
Wokingham.Today
No Result
View All Result
Home Columns

Adapt Chiro: AXES TO REBUILD YOUR HEALTH?

by Advertising Feature
March 11, 2021
in Columns
Adapt Chiropractic
Share on FacebookShare on Twitter

 Not to start with a horrible scenario but imagine that you had a fire in your house?

 The heat, the devastation and the overall destruction a fire can cause is a crisis to say the least.

Problems with our health and how we deal with them is very much like recovering your home after a fire.

Whether a herniated spinal disc pressing on nerves, a heart attack or stroke, a dislocated shoulder or a spinal fracture, these are health crises that need emergency attention.

 Now in the aftermath of a fire, after the emergency is over and the fire brigade have used their hoses, ladders and axes to bring the fire under control and put it out.

There is a home that needs to be repaired, restructured and refurbished.

Related posts

Adapt Chiro: What happens in vagus stays in Vegas 

Adapt Chiro: I KNOW I NEED TO STRETCH MORE…..

 Who do we call to do this?

The fire brigade again? Surely not? And why not?

Well there is no doubt that they are very capable and heroes of our society in what they do.

But their tools and skill set are not fit for purpose. Hoses, axes and ladders are not going to help redecorate your house.

 Yet this is how modern medicine for the large part approaches health.

 Medicine in its current form are the fire brigade of human health: Emergency care.

 If we are in a health crisis we want the people with the skill set and tools to keep us alive and minimise damage to our bodies.

 Swap fire hoses, ladders and axes for medications, surgery and pain killing injections.

These tools are not bad or evil they are incredibly important and essential for helping humans live longer.

 However using these tools to help human beings thrive and live a better quality of life is where our health system becomes unstuck.

The majority of the demand on the health care system is down to chronic lifestyle induced diseases.

Obesity rates in our country are the second worst on the planet.

The average 50 year old is on an average of 6-8 medications that they will never come off.

We have children as young as 10 being diagnosed as type 2 diabetic.

It is forecast that spending on diabetes management alone will bankrupt the NHS by 2035.

 The fire brigade approach is not working.

 We need a system that will help and work along side emergency care and be able to restructure and rebuild.

 A form of healthcare that takes into account the bodies in built ability to heal and recuperate under the right circumstances.

One that analyses function of the most important system we have, that helps regulate and govern our bodies inner and outer workings.

The nervous system.

If you want to see how we help people reach their potential get in touch.

As always take care

Dr Gareth Ward DC MChiro (Chiropractor)

Keep up to date by signing up for our daily newsletter

We don’t spam we only send our newsletter to people who have requested it.

Check your inbox or spam folder to confirm your subscription.

Tags: adapt chiroAdapt ChiropracticAXES TO REBUILD YOUR HEALTH?ChiropracticChiropractic wokingham
Previous Post

Siren Craft Brew: Introducing Send Me Sunshine

Next Post

Sangoma Tech: A world where you can work from the comfort of your own home

FOLLOW US

POPULAR THIS WEEK

Thames Valley Police is appealing for witnesses after a serious road traffic collision on the M4 motorway left a motorcyclist hospitalised.

M4 crash leaves motorcyclist hospitalised with serious injuries; police appeal for witnesses

March 11, 2026
Wokingham MP Clive Jones Pic: BBC Parliament.

Wokingham MP urges everyone to have their say on under-16s social media ban

March 11, 2026
When complete, the hub will open 7 days a week.

New community hub approved for Warfield

March 11, 2026
Andrew with Berskhire scouts.

Young Berkshire Scouts take on journalism challenge at Reading workshop

March 7, 2026
Ukraine march

Reading marchers unite for Ukraine as war enters fourth year

March 6, 2026
Cllr Hare

FROM THE CHAMBER: Social Care Futures

March 9, 2026

ABOUT US

Wokingham Today is dedicated to providing news online across the whole of the Borough of Wokingham. It is a Social Enterprise, existing to support the various communities in Wokingham Borough.

Wokingham.Today is a Social Enterprise and aims to ensure that everyone within the Borough has free access to independent and up-to-date news. However, providing this service is not without costs. If you are able to, please make a contribution to support our work.

CONTACT US

news@wokinghampaper.co.uk

Keep up to date with our daily newsletter

We don’t spam we only send our newsletter to people that have subscribed

Check your inbox or spam folder to confirm your subscription.

  • Support Us
  • Book Advertising
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Get the Print Edition
  • Sign up for our daily newsletter

The Wokingham Paper Ltd publications are regulated by IPSO – the Independent Press Standards Organisation.
If you have a complaint about a  The Wokingham Paper Ltd  publication in print or online, you should, in the first instance, contact the publication concerned, email: editor@wokingham.today, or telephone: 0118 327 2662. If it is not resolved to your satisfaction, you should contact IPSO by telephone: 0300 123 2220, or visit its website: www.ipso.co.uk. Members of the public are welcome to contact IPSO at any time if they are not sure how to proceed, or need advice on how to frame a complaint.

No Result
View All Result
  • HOME
  • MY AREA
    • Arborfield
    • Barkham
    • Beech Hill
    • Binfield
    • Bracknell
    • Charvil
    • Crowthorne
    • Earley
    • Emmbrook
    • Finchampstead
    • Grazeley
    • Henley
    • Hurst
    • Lower Earley
    • Norreys
    • Reading
    • Remenham
  • CRIME
  • COMMUNITY
  • LIFESTYLE
  • SPORT
  • READING FC
  • OBITUARIES
  • WHAT’S ON
  • BUSINESS
  • PHOTOS
  • ADVERTISE WITH US
  • CONTACT US
  • WHERE TO GET THE PRINT EDITION
  • SUPPORT US

© 2022 - The Wokingham Paper Ltd - All Right Reserved.