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1 in 3 people in their lifetime will suffer with back pain. There is no doubt it’s pretty common.  Back pain is rarely a sign of serious pathology (a posh...

A couple of weeks ago we told you about our upcoming 8th birthday celebrations and the beer we were due to be brewing especially for it. We asked everyone to...

In these challenging times, it seems that kindness is needed now more than ever. During the past year, our community have been fantastic in coming together and supporting one another....

You may have seen the inheritance tiffs surrounding the (estimated) $100 million estate of Robin Williams or the $500 million estate of Prince, who shockingly died without a Will! Perhaps,...

It is widely accepted that people - especially the elderly - recover quicker once they have been discharged from hospital and are back in the comfort of their own home...

A friend asked me a question recently, she said ‘what is it like to work with your husband Steve?’ I giggled and replied with a small smirk ..’I do as...

 I write to you today and very happy half Scottish/half welsh man (with an English accent?!?) after some great rugby victories over the weekend.  I am somewhat of a Celtic...

Excitement is building here at chez Siren, as next month we turn 8 years old! It’s hard to believe that just 8 years ago, Darron first took the step towards...

You may have read our article last year about plans to introduce temporary measures for the remote witnessing of Wills. The Wills Act of 1837 requires two witness signatures to...

Retirement, after years of work, should be fun. You should try and do some of the things you dreamed of doing all your life. It is perhaps also a time...