WOKINGHAM shoppers are being urged to prioritise their heart health by getting a free blood pressure test when they visit Tesco Wokingham.
The supermarket has partnered with the British Heart Foundation (BHF) to encourage people to get checked during February when they visit the Tesco superstore pharmacy.
Tom Lye, category director for health and wellness at Tesco, said: “We want looking after your health to feel as simple as going into Tesco to do a shop.
“Our pharmacy teams are here to offer a quick, friendly blood pressure check – no fuss, no appointment needed.
“A few minutes in store can help to give peace of mind or get you support early if it’s needed.”
The Finchampstead Road Tesco pharmacy offers the free walk-in and pre-booked 10‑minute blood pressure checks, carried out in private consultation rooms.
They will explain results clearly and, if a raised reading is detected, will guide customers towards appropriate next steps or support.
Professor Bryan Williams OBE, chief scientific and medical officer at the British Heart Foundation, said: “High blood pressure affects roughly one in three adults, yet many people remain unaware they have it because it usually presents no obvious signs.
“When it goes undetected, it can significantly raise the risk of heart attacks and strokes, which is why it’s so important for as many people as possible to get their blood pressure checked.
“Although high blood pressure can lead to serious health problems if ignored, the positive news is that it can be managed.
“Small lifestyle changes like being more active and reducing foods high in fat, salt and sugar can have a real impact – medication is also available when needed.
“Getting your blood pressure checked at a community location like your local Tesco is quick, straightforward and could be one of the most vital steps you take to protect your heart and overall health.”
High blood pressure is one of the leading risk factors for heart attacks and strokes.
But because high blood pressure often has no signs or symptoms, the only way to know is to get tested.
When identified early, high blood pressure can be effectively managed, helping to protect long‑term health.
To take advantage of the free 10 minute checks, appointments can be booked online, or people can just turn up.
The service is being particularly highlighted during Heart Month (February) but is available throughout the year during opening hours.
To choose to book online people can visit: tesco.com (search for pharmacy, and scroll down to blood pressure checks.
