Stress can indirectly affect our heart by reducing motivation to eat well and exercise.
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How well do you know your Countryside Code? Seven in 10 of us don’t, according to new research. Are you one of them?
Seven in 10 (70%) people are breaking the Countryside Code when they go out walking, but the vast majority are doing so without realising
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Reading & District Table Tennis: Kingfisher A scoop league title
Hari Gehlot and Darren Jones proved too strong for a Sonning Common & Peppard B team as Kingfisher A ran out 7-3 winners in division 1.
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Sir John Redwood must sack law-breaking Boris Johnson says Lib Dem candidate for Wokingham
WOKINGHAM?S MP should be calling for the resignation of Boris Johnson following the news that he has been fined for attending a party during covid
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Man sentenced for multiple burglaries across Berkshire and Surrey
Edwards pleaded guilty to 11 counts of burglary and one count of attempted burglary, which took place between September 2021 and March 2022
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Rams start strong to earn maiden victory against Blackheath
A MAGNIFICENT first-half display helped Rams seal a maiden victory against Blackheath with a bonus-point 29-17 success
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CRICKET: Berkshire warms up for season with double victories
Berkshire County Cricket Club warmed up for the start of the NCCA T20 competition with two emphatic wins over Wiltshire at Tidworth
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IN THE COMMUNITY: Wokingham Horticultural Association hosts spring show with more than 40 entries
Wokingham Horticultural Association held the second show of the year on Saturday 2nd April with the focus on domestic and flower arranging entries
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Travelling far and wide to help pick up litter left in Woodley and Earley
A FAMILY from Tilehurst were among those who travelled to Woodley to take part in a community litter pick.
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Oil theft warning for homeowners as prices soar
THIEVES are targeting oil storage tanks as the cost of home fuel rises.
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