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By Charlotte Bennett, Year 2 teacher at Crosfields School in Shinfield, Reading. Feelings are complicated; they come in lots of different intensities, levels of energy and responses from our bodies. ...

WADE Day Centre has been a special place for over 50 years. We’re located in a lovely old house with beautiful gardens, right in the heart of Wokingham. At WADE,...

Feeling the pressure to stick to resolutions? We hear you! When it comes to fitness, traditional New Year messages tell people to hit their goals hard and fast, which makes...

Jonathan Dinsdale, Blandy & Blandy Dealing with a property dispute requires a systematic and strategic approach in order to give the best chance of resolving the conflict and protecting your...

The start of the year is a time of hope, expectation, and personal commitments to improvement.

If you’re looking to start 2025 stronger, healthier, and more confident, Pilates might just be the perfect workout for you. Known for its ability to improve strength, posture, core, and...

Dayna Rodrigues, Blandy & Blandy Challenging working environments can be detrimental to your health and wellbeing, and your career. Below is helpful information on some of the issues that can...

Dating back to the 1600s, The Green Man Hurst has stood as a beacon of hospitality for over 700 years, welcoming locals and travelers alike. Steeped in history and charm,...

However you choose to celebrate Christmas, the festive season in Reading will offer everyone a way to make the most of the holiday period. The Christmas season kicked off last...

The colder, darker, windy and wet days have certainly made a comeback and it’s time to prepare our dogs – and ourselves – for the winter months. In their latest...