• Support Wokingham Today
  • Get the print edition
  • Sign up for our daily newsletter
Saturday, July 18, 2026
Wokingham.Today
  • HOME
  • MY AREA
    • All
    • Arborfield
    • Barkham
    • Beech Hill
    • Binfield
    • Bracknell
    • Charvil
    • Crowthorne
    • Earley
    • Emmbrook
    • Finchampstead
    • Grazeley
    • Henley
    • Hurst
    • Lower Earley
    • Norreys
    • Reading
    • Remenham
    • Riseley
    • Shinfield
    • Sindlesham
    • Sonning
    • Spencers Wood
    • Swallowfield
    • Three Mile Cross
    • Twyford
    • Wargrave
    • Winnersh
    • Wokingham
    • Wokingham Without
    • Woodley
    • Woosehill
    • Yateley
    Pupils at Windmill School were excited to welcome special visitors to judge their end of year talent show. Picture: Annabel Harding

    Young performers take to the stage in Woosehill

    Heston Blumenthal.

    Berkshire’s culinary crown jewels: Five Michelin-starred tables on Wokingham’s doorstep

    Cala Homes' donation to Nine Mile Ride Primary School will help to provide new resources and equipment for children. Picture: Cala Homes

    Cala Homes boost Nine Mile Ride summer fundraiser

    Sky watchers should protect their eyes when looking at a solar eclipse. Picture: Sima Ghaffarzadeh via Pixabay

    The sun will disappear next month – here’s when to look up

    Road closed Picture: Stewart Turkington

    Drivers face fresh travel disruption across Wokingham this week

    Thames Valley Police

    Five arrested after major dawn operation across Reading

    Thames Valley Police have released an e-fitof a man they want to speak to after a woman was allegedly indecently exposed to while out running in Bracknell.

    Police release e-fit after disturbing incident involving female runner in Bracknell

    A man has been charged with murder following the death of a woman in Bracknell

    Man charged with murder after woman dies with head injuries in Bracknell

    Thames Valley Police

    Armed police called after violent street fight leaves man seriously injured in Whitley

  • CRIME
  • SPORT
    • All
    • Binfield FC
    • Reading FC
    Cricket Picture: Pixabay

    Greatwood stars as Berkshire begin title bid with derby victory

    Emiliano Martinez during Argentina v Egypt at the 2026 FIFA World Cup Picture: Bryan Berlin, Wikimedia Commons

    Five famous footballers you may have forgotten played for Reading FC

    Wokingham Town

    Sumas face tricky start to the season

    Reading FC

    Former Reading FC coach’s next move confirmed

    Rge ticket was sold at auction.

    Reading FC ticket sells for £1,000

    Cricket

    Finches share points in run-fest

    Wokingham Town face Binfield in the FA Cup.

    FA Cup date confirmed for Sumas

    Sam Stirling

    ‘I’ve admired this club for a long time’: New Rams RFC signing speaks ahead of National One season

    Mamadi Camara Picture: Luke Adams

    Ex-Reading FC winger’s next destination revealed

  • READING FC
  • COMMUNITY
    Pupils at Windmill School were excited to welcome special visitors to judge their end of year talent show. Picture: Annabel Harding

    Young performers take to the stage in Woosehill

    Heston Blumenthal.

    Berkshire’s culinary crown jewels: Five Michelin-starred tables on Wokingham’s doorstep

    Cala Homes' donation to Nine Mile Ride Primary School will help to provide new resources and equipment for children. Picture: Cala Homes

    Cala Homes boost Nine Mile Ride summer fundraiser

    rg ewvent runs until 5pm.

    Pride in Bracknell tomorrow

    Lulu at |Henley Festival. Pic: Garry Jones.

    25,000 people flock to Henley Festival as stars light up the Thames

    The site in Winnersh. Pic: Google.

    Former takeaway site set for major transformation after plans approved

    The ceremony.

    From Australia to Hong Kong: Wokingham welcomes 27 new citizens

    Wokingham Pride 2026. Pic: Andrew Batt

    ‘Wokingham is an inclusive, diverse town’: Pride brings hundreds together in celebration

    An Ideal Husband is on this week and next at Wokingham Theatre. Picture: Simon Vail

    An Ideal Husband: Wilde’s sparkling satire prepares to dazzle at Wokingham Theatre

  • LIFESTYLE
    • All
    • Food
    • Health
    • Obituaries
    • People
    Heston Blumenthal.

    Berkshire’s culinary crown jewels: Five Michelin-starred tables on Wokingham’s doorstep

    rg ewvent runs until 5pm.

    Pride in Bracknell tomorrow

    Lulu at |Henley Festival. Pic: Garry Jones.

    25,000 people flock to Henley Festival as stars light up the Thames

    The ceremony.

    From Australia to Hong Kong: Wokingham welcomes 27 new citizens

    Wokingham Pride 2026. Pic: Andrew Batt

    ‘Wokingham is an inclusive, diverse town’: Pride brings hundreds together in celebration

    L-R: The amenities team: Rosy Moreton, Gerard Worth, Chris Baker, Chris Haywood, Colin Holland and David Provins from Friends of Woodford Park.

    This is officially Wokingham borough’s best park – again

    Rge ticket was sold at auction.

    Reading FC ticket sells for £1,000

    Clive Jones MP, (right), at the Wokingham Repair Cafe. Pic: Andrew Batt.

    Wokingham Repair Cafe goes from strength to strength

    Wokingham town centre

    The Free Midday Reset: Five ways to spend your lunch break in Wokingham town centre without spending a penny

  • WHAT’S ON
    • All
    • Arts
    • Entertainment
    rg ewvent runs until 5pm.

    Pride in Bracknell tomorrow

    Hollie Rogers Picture: Andrew Merritt

    RaW Sounds Today: Hollie Rogers, Bone-Idle, Who Ate All the Crayons

    An Ideal Husband is on this week and next at Wokingham Theatre. Picture: Simon Vail

    An Ideal Husband: Wilde’s sparkling satire prepares to dazzle at Wokingham Theatre

    Wokingham town centre

    The Free Midday Reset: Five ways to spend your lunch break in Wokingham town centre without spending a penny

    The Marvellous Festival at Dinton Pastures at the weekend.



Hugh crowds enjoyed the festival.

    Secure your tickets to next weekend’s Marvellous Festival

    Belle and Sebastian Picture: Andrew Merritt

    RaW Sounds Today: Belle and Sebastian, The Outliers, Nothing Rhymes with Orange

    Wijugham Pride 2025. Pic: Andrew Batt.

    Wokingham Pride returns this weekend – here’s everything you need to know

    Disover live music in Wokingham this weekend.

    Four live concerts taking over Wokingham this weekend – here’s what’s on

    Twyford Drama launches its October comedy, Home I'm Darling. Picture: Twyford Drama

    Twyford Drama asks: What does it take to make a happy home?

  • BUSINESS
  • ADVERTISE
  • CONTACT
No Result
View All Result
Wokingham.Today
No Result
View All Result
Home Featured

How a plant-based diet can help you save money, improve your health and save the planet

by Guest contributor
May 18, 2022
in Featured, Food, Health
veg

Tips for vegetarian week

Share on FacebookShare on Twitter

THIS is National Vegetarian Week, aiming to increase the number of people who eschew chewing the fat, gristle and prime cuts of meat.

It is thought that almost one in seven of us are veggie, vegan or pescetarianism, while 7% has tried a vegetarian diet in the past year.

It’s thought that this number could rise to 23% of the population by 2023.

With the rising popularity of plant-based diets, most restaurants offer multiple vegetarian options to appeal to this target audience.

In light of this, TV home shopping retailer Thane UK says it is keen to encourage Brits to try a vegetarian diet.

“There are lots of reasons why people are turning vegetarian, and it is much more complex than just saving animals or eating healthier, more nutritious meals,” says Lindsay-Jane Vines, President of Thane UK and North America.

Related posts

NHS expands general practice teams as part of ‘access recovery plan’

For vegan produce visit Wokingham’s market

“There are big benefits for your health – reducing cholesterol, losing weight and increasing energy levels. And it’s better for the environment too.”

It’s thought that turning vegetarian can also help with the rising cost of living, and, according to Thane, with cooking oils in short supply right now, it’s possible to cook oil-free too and save on energy bills.

“If you are thinking of going vegetarian, even for just a single day each week, one thing we’d recommend investing in is a FlavorStone Diamond pan,” Lindsay-Jane says.

“With its super non-stick surface, you can cook delicious vegetarian meals with no oil or fat.

“The FlavorStone Diamond is square-shaped, which means you get roughly 25% more cooking area inside the pan.

“I’s great for batch cooking, helping you to cook more food in less time – saving up to 30% in energy costs and keeping more money in your pocket” she adds.

For more details, log on to: www.thanedirect.co.uk

Keep up to date by signing up for our daily newsletter

We don’t spam we only send our newsletter to people who have requested it.

Check your inbox or spam folder to confirm your subscription.

Tags: cost of livinghealthNational Vegetarian Weekpescetarianismplant-basedplant-based dietvegan
Previous Post

Celebrate the Queen’s Platinum Jubilee with South Hill Park at the Festival of Food and Music

Next Post

Whiteknights Ensemble to perform at Leighton Park in aid of food bank

FOLLOW US

POPULAR THIS WEEK

Rents in borough council owned properties are increasing Picture: Jens Neumann from Pixabay

Wokingham on a budget – The borough’s most affordable streets

July 13, 2026
Rge ticket was sold at auction.

Reading FC ticket sells for £1,000

July 15, 2026
Finchampstead War Memorial Cross Junction

The Wokingham junction so dangerous drivers can ‘barely see’ – and why it may take decades to fix

July 12, 2026
Cllr David Hare

FROM THE CHAMBER: Changing the Story of Social Care: Let’s Talk About Language

July 16, 2026
Lambs Lane Repair Cafe will celebrate four years of fixing and mending on May 17. Picture: Lambs Lane Repair Cafe

Don’t throw it away! Free Berkshire repair café will fix your broken items

July 14, 2026
Camp Mohawk supports more than 700 families with a child or children with special needs. Mark Gawthrop will support the charity by running in this year's Reading Half Marathon. Picture: hamxx005 via Pixabay

Three marathons in three days for Camp Mohawk

July 16, 2026

ABOUT US

Wokingham Today is dedicated to providing news online across the whole of the Borough of Wokingham. It is a Social Enterprise, existing to support the various communities in Wokingham Borough.

Wokingham.Today is a Social Enterprise and aims to ensure that everyone within the Borough has free access to independent and up-to-date news. However, providing this service is not without costs. If you are able to, please make a contribution to support our work.

CONTACT US

news@wokinghampaper.co.uk

Keep up to date with our daily newsletter

We don’t spam we only send our newsletter to people that have subscribed

Check your inbox or spam folder to confirm your subscription.

  • Support Us
  • Book Advertising
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Get the Print Edition
  • Sign up for our daily newsletter

The Wokingham Paper Ltd publications are regulated by IPSO – the Independent Press Standards Organisation.
If you have a complaint about a  The Wokingham Paper Ltd  publication in print or online, you should, in the first instance, contact the publication concerned, email: editor@wokingham.today, or telephone: 0118 327 2662. If it is not resolved to your satisfaction, you should contact IPSO by telephone: 0300 123 2220, or visit its website: www.ipso.co.uk. Members of the public are welcome to contact IPSO at any time if they are not sure how to proceed, or need advice on how to frame a complaint.

No Result
View All Result
  • HOME
  • MY AREA
    • Arborfield
    • Barkham
    • Beech Hill
    • Binfield
    • Bracknell
    • Charvil
    • Crowthorne
    • Earley
    • Emmbrook
    • Finchampstead
    • Grazeley
    • Henley
    • Hurst
    • Lower Earley
    • Norreys
    • Reading
    • Remenham
  • CRIME
  • COMMUNITY
  • LIFESTYLE
  • SPORT
  • READING FC
  • OBITUARIES
  • WHAT’S ON
  • BUSINESS
  • PHOTOS
  • ADVERTISE WITH US
  • CONTACT US
  • WHERE TO GET THE PRINT EDITION
  • SUPPORT US

© 2022 - The Wokingham Paper Ltd - All Right Reserved.