Wellbeing expert shares tips on how to beat the January blues
Many of us will be greeting the new year exhausted and weary, and the January blues can be an additional challenge to maintaining our wellbeing.
Read moreDetailsEditor of The Wokingham Paper, and has worked in local journalism for more than 20 years including the Wokingham Times, Bracknell Standard and Reading Evening Post. He's also written for computer magazines, The Baptist Times and, to his delight and probably not yours, interviewed several Doctor Whos.
Many of us will be greeting the new year exhausted and weary, and the January blues can be an additional challenge to maintaining our wellbeing.
Read moreDetailsA READING man has been arrested after a teenager went missing from a nightclub in Windsor. She has been found safe and well.
Read moreDetailsTHERE might not be much to celebrate on the pitch at the moment, but football fans will be over the moon about a new exhibition. Reading FC is 150 years...
Read moreDetailsA CHARITY is appealing for volunteers to help keep a vital lifeline going
Read moreDetailsA BIT of culture could be just the ticket for the new year, and a Maidenhead arts centre is aiming to make it as easy as possible to tune in
Read moreDetailsIt’s decision time for Arts4Wokingham, a local charity that is championing art across the borough. Their current project is to commission a major landmark work of art which will be...
Read moreDetailsAnger over Downing Street parties allegedly held during covid lockdowns is part of a bigger picture of people turning away from the Conservatives.
Read moreDetailsWATCH out for rogues on your doorstep this winter. That?s the warning from South East Wate
Read moreDetailsA MAN wearing a carers' uniform sexually assaulted an elderly woman in Earley last week and police are appealing for help to trace him
Read moreDetailsA THANK you has been sent out to people who supported an appeal for Wokingham?s flood-hit twin town.
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