• Support Wokingham Today
  • Get the print edition
  • Sign up for our daily newsletter
Thursday, June 25, 2026
Wokingham.Today
  • HOME
  • MY AREA
    • All
    • Arborfield
    • Barkham
    • Beech Hill
    • Binfield
    • Bracknell
    • Charvil
    • Crowthorne
    • Earley
    • Emmbrook
    • Finchampstead
    • Grazeley
    • Henley
    • Hurst
    • Lower Earley
    • Norreys
    • Reading
    • Remenham
    • Riseley
    • Shinfield
    • Sindlesham
    • Sonning
    • Spencers Wood
    • Swallowfield
    • Three Mile Cross
    • Twyford
    • Wargrave
    • Winnersh
    • Wokingham
    • Wokingham Without
    • Woodley
    • Woosehill
    • Yateley
    Five places to find ice cream in Wokingham. Picture: Elza Kurbanova via Unsplash

    Where can I find a cooling ice-cream in Wokingham?

    The team at Power of Pilates.

    Business scoops award for second year

    Wokingham to salute heroes with Armed Forces Day this weekend

    A book sale in July should keep readers of all ages happy during the summer holidays. Picture: First Day's Children's Charity

    Calling all bookworms: don’t be bored this summer holiday

    Dragons at The Lexicon in Bracknell.

    Watch our for Dragons in Bracknell

    The event at Exact kitchens.

    Event held to explore kitchen ideas

    It's important to keep dogs cool in high temperatures, says the RSPCA. Picture: RSPCA

    RSPCA recommends temporary dog lockdown

    The unit in Peach Street. Pic: Emma Merchant.`

    Future of former M&S site takes centre stage

    Dale Harvey at the Dog and Duck. Pic: Andrew Batt.

    Man with ‘UK’s best job’ visits Wokingham

  • CRIME
  • SPORT
    • All
    • Binfield FC
    • Reading FC
    Pic: Louie Holliday.

    Second Wokingham flag at the World Cup

    Cricket Picture: Wikimedia Commons

    Oaks sink Brickhill as Finches stand tall in Slough thriller

    Golf Picture: Pixabay

    Golfing in Berkshire

    Reading FC midfielder Charlie Savage Picture: Luke Adams

    Reading FC braced for bids as Championship clubs step up interest in Charlie Savage

    Reading FC

    Reading FC miss out on defender as League One side swoops to sign ex-transfer target

    Rob Couhig Picture: Luke Adams

    Reading FC owner unveils major stadium upgrades as club targets Championship return

    Mega new sports facility in Wokingham Without Picture: Wokingham Borough Council

    Mega sports hub planned for South Wokingham as parish council backs vision

    Rams RFC Pictures: Paul Clark

    Rams RFC young guns commit future to club ahead of new season

    Reading FC owner Rob Couhig

    ‘We didn’t do a good enough job’: Couhig reflects on Reading FC’s end of season failure

  • READING FC
  • COMMUNITY
    Five places to find ice cream in Wokingham. Picture: Elza Kurbanova via Unsplash

    Where can I find a cooling ice-cream in Wokingham?

    The team at Power of Pilates.

    Business scoops award for second year

    Wokingham to salute heroes with Armed Forces Day this weekend

    A book sale in July should keep readers of all ages happy during the summer holidays. Picture: First Day's Children's Charity

    Calling all bookworms: don’t be bored this summer holiday

    Dragons at The Lexicon in Bracknell.

    Watch our for Dragons in Bracknell

    The unit in Peach Street. Pic: Emma Merchant.`

    Future of former M&S site takes centre stage

    Dale Harvey at the Dog and Duck. Pic: Andrew Batt.

    Man with ‘UK’s best job’ visits Wokingham

    A serial bottle discarder is blighting a Matthewsgreen roundabout. Picture: Wokingham resident

    Wokingham ‘serial litterer’ targets Matthews Green roundabout – and risks fines

    WUC is pleased to invite applications for a Westende Almshouse property that has become vacant. Picture: WUC

    Opportunity to join Wokingham almshouse community

  • LIFESTYLE
    • All
    • Food
    • Health
    • Obituaries
    • People

    Wokingham to salute heroes with Armed Forces Day this weekend

    Dragons at The Lexicon in Bracknell.

    Watch our for Dragons in Bracknell

    It's important to keep dogs cool in high temperatures, says the RSPCA. Picture: RSPCA

    RSPCA recommends temporary dog lockdown

    Pic: Louie Holliday.

    Second Wokingham flag at the World Cup

    The Bull at Barkham Picture: Phil Creighton

    New landlords revealed for Barkham pub

    Dr Lynn Thomas, medical director of St John Ambulance gives advice on keeping safe in hot weather. Picture: St John Ambulance

    Be safe in the sun

    Carola Baer,.

    Carola returns for Wokingham Pride

    Elaine Chalmers-Brown (centre) with cllr Jenny Penfold (l) and MP Peter Swallow (r) (Image: Jennie Green)

    Bracknell homelessness champion awarded MBE in King’s Birthday Honours

    PHILLIP Stephen Willans

  • WHAT’S ON
    • All
    • Arts
    • Entertainment
    Sparks Picture: Andrew Merritt

    RaW Sounds Today: Sparks, Blu Peter, Jervaulx Singers

    A Paint and Prosecco event in July will raise money for The Cowshed. Picture: SabFrei via Pixabay

    Paint and Prosecco in Wokingham

    Last year's puppy winner. Picture: Emma Merchant

    Waggiest tail, best trick and more: Popular dog show returns to Wokingham

    Woodley Carnival on Saturday.

    Everything you need to know as Woodley Carnival returns this weekend

    Not Now Norman Picture: Andrew Merritt

    RaW Sounds Today: Not Now Norman, Hawkwind, Neil Wighton

    No new is bad news for communities

    Why thousands rely on independent local news – and how you can help

    AThe Unthanks Picture: Andrew Merritt

    RaW Sounds Today: The Unthanks, Fawlers, TRASHCAT

    Reading and Wokingham area pubs and breweries are in the 50th edition of the CAMRA Real Ale Guide Picture: Pixabay

    Wokingham Ale Trail to launch on Sunday

    Twyford Beer Festival on Saturday.

    Three days of beer, cider and live music await at Twyford Festival

  • BUSINESS
  • ADVERTISE
  • CONTACT
No Result
View All Result
Wokingham.Today
No Result
View All Result
Home Featured

HEALTHWATCH: Will you be watching the calories or counting the cost this Christmas?

by Phil Creighton
December 14, 2018
in Featured, Lifestyle
christmas
Share on FacebookShare on Twitter

Christmas is traditionally a time of excess – too much spending, over eating, drinking one too many or several late nights in a row.

On Christmas Day the average Briton will consumer 6,000 calories.  A Christmas dinner main course is only around 1,000 calories, but all the extra nibbles, puddings and booze tip the scales. The average household ends up spending £174 on food and drink for Christmas day.  

The NHS are keeping a keen eye on the costs and looking at ways to cut costs as well as promote healthier living.  NHS England are considering issuing guidance to GPs about a ban on gluten free pizzas, cakes and biscuits in a move that could save almost £70 million a year.

Instead GPs will only be able to prescribe gluten free staples such as bread and flour mix. However many people living with coeliac disease complain that gluten free foods cost double or triple the price of non gluten free products.

NHS England has already ordered an end to the routine prescribing of 18 low value items such as homeopathy and products that are available over the counter, often at lower cost, to treat 35 minor conditions such as paracetamol and cough mixture.

The initiatives could free up more than £200 million a year for reinvestment in frontline care.

Related posts

REVIEW: “The Little Mermaid” at The Watermill Theatre (Newbury)

NHS gears up for more junior doctors strikes over pay and conditions from Saturday

NHS England chief executive Simon Stevens, said: “The NHS is one of the most efficient health services in the world but, as part of the long term plan for the NHS, we’re determined to make taxpayers’ money go further and drive savings back into frontline care.

“It is essential the NHS should not be paying for anything which has been proven to be ineffective or where there are safer or cheaper alternatives.”

The Department of Health is consulting on other items that could be stopped being funded including Blood glucose testing strips for type 2 diabetes, needles for pre-filled and reusable insulin pens and Minocycline a drug used to treat acne.

The consultation will run until February 28, 2019, after which joint commissioning guidance is expected to be published by NHS England and NHS Clinical Commissioners.

To take part in the consultation go to www.engage.england.nhs.uk/consultation/items-routinely-prescribed-update

 

Let Healthwatch know your views. Get in touch:

Phone 0118 418 1 418

Website  www.healthwatchwokingham.co.uk

App Speak Up Wokingham (Free to download from Apple or Google Play)

E-Mail enquiries@healthwatchwokingham.co.uk

Facebook @healthwatchwokingham

Twitter @HWWokingham

 

Nicola Strudley, works two days a week as the manager for Healthwatch Wokingham Borough. Opinions expressed in this blog are her own

 

Keep up to date by signing up for our daily newsletter

We don’t spam we only send our newsletter to people who have requested it.

Check your inbox or spam folder to confirm your subscription.

Tags: calorieschristmascoeliacGluten freegpshealthwatchNHSNHS England
Previous Post

Scott Marshall looks ahead to Rotherham test as Reading FC caretaker boss

Next Post

IN THE KITCHEN: Creamy Blue Spaghetti

FOLLOW US

POPULAR THIS WEEK

The team at Power of Pilates.

Business scoops award for second year

June 25, 2026
Wokingham Today, your letters

YOUR LETTERS: Twyford station parking, Indie News Week

June 20, 2026
West Virginia University players join WCB in concert. Picture: WCB

American musicians will join Woodley Concert Band event

June 22, 2026
Spokes ETC will keep families, leisure riders and commuters on their bikes. Picture: Earley Town Council

Need your bike fixed? Earley’s new workshop could be the answer

June 19, 2026
Wokingham Borough Council offices in Shute End. Credit: Wokingham Borough Council

Future of Shute End to be confirmed

June 23, 2026
Cllr Betteridge

FROM THE CHAMBER: Investing in a better future

June 19, 2026

ABOUT US

Wokingham Today is dedicated to providing news online across the whole of the Borough of Wokingham. It is a Social Enterprise, existing to support the various communities in Wokingham Borough.

Wokingham.Today is a Social Enterprise and aims to ensure that everyone within the Borough has free access to independent and up-to-date news. However, providing this service is not without costs. If you are able to, please make a contribution to support our work.

CONTACT US

news@wokinghampaper.co.uk

Keep up to date with our daily newsletter

We don’t spam we only send our newsletter to people that have subscribed

Check your inbox or spam folder to confirm your subscription.

  • Support Us
  • Book Advertising
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Get the Print Edition
  • Sign up for our daily newsletter

The Wokingham Paper Ltd publications are regulated by IPSO – the Independent Press Standards Organisation.
If you have a complaint about a  The Wokingham Paper Ltd  publication in print or online, you should, in the first instance, contact the publication concerned, email: editor@wokingham.today, or telephone: 0118 327 2662. If it is not resolved to your satisfaction, you should contact IPSO by telephone: 0300 123 2220, or visit its website: www.ipso.co.uk. Members of the public are welcome to contact IPSO at any time if they are not sure how to proceed, or need advice on how to frame a complaint.

No Result
View All Result
  • HOME
  • MY AREA
    • Arborfield
    • Barkham
    • Beech Hill
    • Binfield
    • Bracknell
    • Charvil
    • Crowthorne
    • Earley
    • Emmbrook
    • Finchampstead
    • Grazeley
    • Henley
    • Hurst
    • Lower Earley
    • Norreys
    • Reading
    • Remenham
  • CRIME
  • COMMUNITY
  • LIFESTYLE
  • SPORT
  • READING FC
  • OBITUARIES
  • WHAT’S ON
  • BUSINESS
  • PHOTOS
  • ADVERTISE WITH US
  • CONTACT US
  • WHERE TO GET THE PRINT EDITION
  • SUPPORT US

© 2022 - The Wokingham Paper Ltd - All Right Reserved.