Health

Free mental health and wellbeing courses

The special briefing, hosted by The Royal Berkshire NHS Foundation Trust, was held to discuss the three options for redevelopment of the hospital.

In the UK around one in five women have a common mental health problem, such as depression or anxiety.

Poor sleep can negatively impact our heart health, along with many other areas of our physical and mental wellbeing.

Positive Thinking Day was last week. This day is meant for one thing: to put everything aside and concentrate on all things positive in life.

September is the launch of our #HERdisease campaign, aimed to raise awareness of the fact that 23,000 women die from coronary heart disease every year

FOUR MILLION people will receive a covid boost jab from this year as the NHS launches the next phase of its vaccination programme

As the summer holidays come to an end, it's a great idea to think about giving your children a healthy and nutritious start to the next school year.

A READING woman says an online mental wellbeing support package helped her manage perinatal anxiety.

A WOKINGHAM woman is to go the extra mile this weekend in honour of her mum, who was diagnosed with dementia when she was just 48.