Health

Music can play a vital role in unlocking our memories, and in supporting those living with dementia.

On Your Feet Day, held last week, is a national awareness day to promote the benefits of sitting less and moving more.

A new initiative aims to help identify undiagnosed cardiovascular disease by offering blood pressure checks.

Stress can indirectly affect our heart by reducing motivation to eat well and exercise.

A CONFERENCE that will focus on mental health and wellbeing in children and young people will take place next month.

A GENEROUS giver is celebrating a whole year of life-saving donations of plasma, as the donation scheme has restarted

Nutritious snacking can help children curb hunger throughout the day, as well as provide energy and important nutrients, here's some simple tips

WE ALL love a bargain, but it seems that Reading is a bit flabby when it comes to gym prices

The new Wokingham Leisure Centre at Carnival Hub is set to open its doors on Wednesday, June 29.

The government will no longer be providing free universal symptomatic and asymptomatic testing to the public in England from Friday, April 1.