Health

Wokingham businessman is a London Classics medal winner

Wokingham Borough Council launches borough information platform

Do you plan your meals in advance? If you don?t, it may be something you could consider. It can save money in the cost of living crisis

AFTER NEARLY a decade running a major palliative care hospice in Tilehurst, its director has announced plans to step down.

THIS is National Vegetarian Week, aiming to increase the number of people who eschew chewing the fat, gristle and prime cuts of meat.

Spring is well underway, as the country enjoys some warmer temperatures and brighter, longer days.

THE SPRING booster covid jab campaign has been hailed a success as more than half of eligible people in the south east have had it.

May is National Walking Month, which encourages us to leave the car at home and find ways to incorporate more walking into our days

Music can play a vital role in unlocking our memories, and in supporting those living with dementia.

On Your Feet Day, held last week, is a national awareness day to promote the benefits of sitting less and moving more.