Health

It's well-known that exercise helps keep us healthy, yet around 34% of men and 42% of women don't do enough physical activity

Wokingham borough is the latest area to benefit from MHICS, with the service launched in Reading, Bracknell, Slough, Windsor, Ascot and Maidenhead.

Thames Valley Positive Support have called for more people to get tested for HIV ahead of National HIV Testing Week

Relaxed coffee and chat for people with cancer diagnosis

When planned properly, soups can be a healthy, balanced meal and be a great way to increase your intake of vegetables.

Ten year old Finley is stepping out to support St Nicholas Pre-school

This January many people will be challenging themselves to go plant-based in support of Veganuary, encouraging people to try out a vegan diet

RESIDENTS will offer their views about the redevelopment or relocation of Royal Berkshire Hospital.

A NEW campaign to warn of the dangers of vaping has been launched in Wokingham after research suggests that almost one in 10 teenagers use ecigarettes

Blue Monday takes place on the third Monday of January - it took place earlier this week.