Healthy Heart Tip: Setting effective goals for your health
January marks the start of a new year and it is a good time to evaluate the current state of your health.
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Berkshire organ donors commended posthumously with The Order of St John Awards
The Order of St John Award for Organ Donation was given to the families and loved ones of 14 donors, run in conjunction with NHS Blood and Transplant
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NHS Trusts in the south encourage a ‘winter plan’ for staying well
NHS Services in the Berkshire, Buckinghamshire, and Oxfordshire ICB are encouraging a series of steps people can take to stay safe and combat illness
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Healthy Heart Tip: A budget healthy Christmas
Are you feeling the pinch as we head into the festive season?
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South Central Ambulance staff announce December 21 and 28 strikes
AMBULANCE workers have announced the details of their planned strikes later in December, following a vote for industrial action. Members of the GMB union have announced that Wednesday, December 21,...
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Healthy Heart Tip: Your heart and staying warm this winter
During the winter months the risk of having a heart attack or stroke increases. It is important to know what the risks are
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Ambulance staff set to strike following GMB Union vote
AMBULANCE workers in Berkshire are set to strike following a vote among GMB Union members. Nine trusts across the UK are set to strike, including South Central Ambulance Service, which...
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Surge in Reading female plasma donors thanks to new female friendly machines
NEW 'female friendly' plasma donation machines have seen a surge in donors according to a Kings Road-based medical centre.
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Healthy Heart Tip: Organise your Kitchen for Success
It probably won't come as a shock to hear that a tidy, clean, and well-organised kitchen can make healthy eating easier.
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Healthy Heart Tip: Kindness for heart health
Sunday was World Kindness Day, an international day formed in 1998 to promote kindness throughout the world.
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